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Homemade Refried Beans, Low Fat Crock Pot Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0354
Energy (kCal)16.0535
Carbohydrates (g)3.5274
Protein (g)0.8027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 lbs rinsed sorted dried - - - -
    water 24 cups 0.0 0.0 0.0 0.0
    adobo seasoning 2 tablespoons - - - -
    garlic powder 1/2 tablespoon 16.0535 3.5274 0.8027 0.0354
    onion 1 -2 chopped sweet 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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