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Argentine Lentil Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6247
Energy (kCal)655.521
Carbohydrates (g)123.0801
Protein (g)17.3629
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    water 1 quart - - - -
    vegetable bouillon 1 cube 15.767999999999999 2.3357 0.6012 0.5
    tomato 3 peeled diced 84.87 18.819000000000003 4.428 0.738
    onion 1 diced 60.0 14.01 1.65 0.15
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    apple 1 peeled cored diced 94.64 25.1342 0.4732 0.3094
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    clove garlic 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    barbeque sauce 1/4 cup 122.98 29.1506 0.5863 0.4504
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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