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Pescado Viejo (Fish Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7929
Energy (kCal)657.6713
Carbohydrates (g)50.3527
Protein (g)104.1815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green bell pepper 1 diced 403.4676 0.0 89.7602 2.2667
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    red potato 1 cubed - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    red wine 1/3 cup - - - -
    bay leaf 1 - - - -
    spaghetti sauce mix 1 package 403.4676 0.0 89.7602 2.2667
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    seasoning salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    swordfish steak 1 rinsed cubed 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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