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Slow Cooker Nacho Chicken and Rice Wraps

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)219.4893
Energy (kCal)3179.8698
Carbohydrates (g)304.4835
Total fats (g)115.4752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 4 quart slow cooker, stir first 5 ingredients together. | 2. Cover and cook on Low 7-8 hours, or until chicken and rice are cooked through. | 3. Spoon about 1 cup of chicken mixture down the center of each tortilla. | 4. Fold tortilla around filling. | 5. Note: May also add additional toppings of choice on filled shell, ie: lettuce, tomato, cheese etc. May also sub cream of chicken soup for the cheddar cheese soup, and then add shredded cheddar cheese as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese soup 2 cans condensed 624.6477 85.0711 5.949 29.1502
    water 1 cup 0.0 0.0 0.0 0.0
    salsa 2 cups 150.8 34.528 7.904 0.884
    grain rice 1 1/4 1/4 uncooked 844.0625 184.8844 16.4881 1.5263
    chicken breast 2 lbs boneless skinless cubed 1560.3596 0.0 189.1482 83.9147
    flour tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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