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Fried Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8962
Energy (kCal)1085.123
Carbohydrates (g)113.2053
Total fats (g)66.0457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil. | 2. Saute garlic,green pepper and onion till tender. | 3. Add 1 can beans. | 4. Fry beans while mashing them with a fork until thick. | 5. Add remaining ingredients. | 6. Cook,stirring occasionally,until thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    garlic clove 2 chopped - - - -
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    kidney bean 2 cans drained 160.0 22.6207 23.1724 2.7586
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tabasco sauce 1 teaspoon - - - -
    thyme 1/2 teaspoon crumbled 0.40399999999999997 0.0978 0.0222 0.0067
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    pimiento 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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