Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425°. | 2. In a saucepan, stir the beans and ¾ cup salsa together; cook, stirring occasionally, over very low heat just until warmed through. | 3. Heat 2 ½ teaspoons oil in a large nonstick skillet over medium heat. | 4. Add in the soy sausage; cook/crumble for about 5 minutes or until browned; transfer to a bowl and set aside. | 5. Add the remaining 2 ½ teaspoons oil to the skillet and heat over medium heat. | 6. Add in the onions, and stir/saute for about 4 minutes, until softened. | 7. Stir in the potatoes, paprika, and pepper; cook and stir for 17-20 minutes, until the potatoes are almost tender. | 8. Return the soy sausage to the skillet and mix well. | 9. Cook for about 3 minutes, or until the potatoes are tender; remove from heat (check seasoning and add salt/pepper if needed). | 10. Tear 6 large pieces of foil; place a tortilla flat on each piece of foil and thinly spread about ¼ cup of the bean mixture. | 11. Spoon a heaping ½ cup of the potato mixture down the center of each tortilla; top potato mixture with about 2 ½ tablespoons salsa. | 12. Fold the bottom of each tortilla up to cover the filling; fold the sides toward the center, then roll up from the bottom. | 13. Wrap in foil and bake for about 10 minutes or until hot; remove from oven, unwrap and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetarian bean	2	cups	fat free refried	401.72	65.34	25.5552	4.2108
salsa	1 3/4	cups	divided	131.95	30.212	6.916	0.7735
vegetable oil	5	teaspoons	divided	195.3867	0.0	0.0	22.6667
soy sausage	14	ounces	ground	353.0333	0.0	78.54	1.9833
onion	3		chopped	180.0	42.03	4.95	0.45
potato	2		diced	-	-	-	-
paprika	1/8	teaspoon		0.8107	0.1552	0.0407	0.0371
black pepper			ground	-	-	-	-
flour tortilla	6			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.