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Mexican Mix Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.0509
Energy (kCal)1363.0415
Carbohydrates (g)136.5807
Total fats (g)53.7124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Layer all in a medium size casserole dish. Chili, corn, cheese and lastly chips. | 3. Lightly press chips down into the mixture. | 4. Bake 20-30 minutes or microwave for 4 minutes on high. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili 1 can 89.955 21.2744 4.4978 0.4498
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    cheddar cheese 1 package grated 996.16 60.6186 75.9006 50.2608
    corn chip nacho 1 -2 cup crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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