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Bean Hotpot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6443
Energy (kCal)2385.6646
Carbohydrates (g)400.369
Protein (g)147.523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red capsicum 2 diced - - - -
    red chilies 2 sliced - - - -
    onion 2 diced 128.0 29.888 3.52 0.32
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    leek 2 halved sliced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    bay leaf 1 - - - -
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    fenugreek seed 1 tablespoon 35.853 6.4768 2.553 0.7115
    paprika 1 teaspoon smoked sweet 6.486000000000001 1.2418 0.3252 0.2965
    butter bean 1 can drained - - - -
    red kidney bean 2 cans drained 1820.6897 329.931 134.4552 1.3793
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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