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Spicy Cheese Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.3732
Energy (kCal)1248.5572
Carbohydrates (g)75.5086
Protein (g)71.7182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 3 -5 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cheddar cheese 1 1/2 - 2 cups shredded old - - - -
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    dill weed 1 teaspoon chopped 0.0797 0.013000000000000001 0.0064 0.0021
    parsley 2 -4 chopped 0.0 0.0 0.0 0.0
    green onion 3 -5 chopped cut 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    milk 2 cups 297.68 23.3264 15.372 15.9576
    butter 2 tablespoons 85.5 3.9285 2.6715 7.2
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    egg 2 143.0 0.72 12.56 9.51
    bread 2 loaves round - - - -
    butter 4 tablespoons melted 85.5 3.9285 2.6715 7.2
    garlic clove 6 minced 13.41 2.9754 0.5724 0.045
    parsley 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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