RecipeDB

Cooking in progress....

Ellie's Chorizo & Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.6608
Energy (kCal)1102.0412
Carbohydrates (g)20.5199
Total fats (g)86.9922
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, cook chorizo and drain if necessary. | 2. Add onions, garlic and Jalapeño, sautéing until soft. | 3. Add beans and let simmer for 1 hour over low heat and serve with tortillas, sour cream and salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 8 ounces 1031.94 4.2185 54.6588 86.7964
    onion 1 cup diced 64.0 14.944 1.76 0.16
    jalapeno 1 diced 1.6312 0.3656 0.0512 0.0208
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    pinto bean 1 can undrained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition