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Chicken Quesadillas With Chipotle Crema & Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.7499
Energy (kCal)1301.4634
Carbohydrates (g)31.6637
Protein (g)87.4702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile adobo 7 ounces 176.5167 0.0 39.27 0.9917
    cream 3/4 cup sour 341.55 7.9868 4.209 33.3788
    kosher salt 176.5167 0.0 39.27 0.9917
    salt black pepper ground 176.5167 0.0 39.27 0.9917
    chicken 4 cups shredded cooked - - - -
    monterey jack cheese 1 cup grated 176.5167 0.0 39.27 0.9917
    mexican cheese 1 cup grated 492.36 6.1116 28.3008 39.5736
    cotija cheese 1/2 cup crumbled 219.6 2.3819999999999997 12.0 18.0
    pico de gallo - - - -
    salt black pepper ground 176.5167 0.0 39.27 0.9917
    white onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    serrano chilies 3 seeded chopped 176.5167 0.0 39.27 0.9917
    tomato 1 1/2 1/2 chopped 33.21 7.1770000000000005 1.6236 0.369
    kosher salt black pepper ground 176.5167 0.0 39.27 0.9917
    flour tortilla 12 - - - -
    romaine lettuce 2 2/3 cups sliced 21.3067 4.1235 1.5416 0.376

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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