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Baked Mexican Rice - Vegetarian

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0831
Energy (kCal)861.4095
Carbohydrates (g)163.487
Protein (g)16.2995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    chicken 1 3/4 3/4 - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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