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Fiesta! Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)138.0757
Energy (kCal)3994.5215
Carbohydrates (g)209.5996
Total fats (g)293.5291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 400. | 2. Saute the meat, onion, and sweet peppers. | 3. Drain. | 4. Add beans, and chile. | 5. Season with s& p to taste. | 6. Spray an 8x8 pan with Pam. | 7. Layer chips, potatoes, salsa, meat mix, cheese. | 8. Repeat layers. | 9. Bake 20 minutes. | 10. Remove from oven; spread sour cream and cilantro on top. | 11. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 1/2 ground ground 2558.304 0.0 94.6436 238.6163
    onion 1 chopped 60.0 14.01 1.65 0.15
    bean 1 can drained 80.0 11.3103 11.5862 1.3793
    red pepper 1 chopped sweet 1.25 0.2753 0.0584 0.0138
    potato 2 sliced steamed - - - -
    green chilies 4 -10 ounces canned 0.0 0.0 0.0 0.0
    tortilla chip 7 ounces 823.5675 158.76 21.8295 11.3117
    salsa 1 cup 75.4 17.264 3.952 0.442
    monterey jack cheese 3 3 - - - -
    cream 1/2 cup sour fat free 396.0 7.98 4.356 41.61600000000001
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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