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Crock Pot Green Chile

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)197.4678
Energy (kCal)4189.6923
Carbohydrates (g)82.719
Total fats (g)338.492
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and peel all the vegetables. | 2. Chop and dice vegetables to taste. I find the smaller (minced) the pieces the better. | 3. Brown the ground Pork. | 4. Add all spices in a bowl and mix. | 5. Combine all Ingredients in a 6qt crock pot. | 6. Cook for 6-8 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chili pepper 1 quart diced - - - -
    pork 2 lbs ground 3411.072 0.0 126.1915 318.155
    potato 4 -5 chopped - - - -
    tomatillo 3 -5 0.0 0.0 0.0 0.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chicken broth 48 ounces 421.8404 10.2058 60.1463 14.1521
    jalapeno 2 -3 0.0 0.0 0.0 0.0
    white onion 1 64.0 14.944 1.76 0.16
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    cumin 2 tablespoons 45.0 5.3088 2.1372 2.6724
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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