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Southwest Shrimp Enchilada

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9877
Energy (kCal)668.4281
Carbohydrates (g)36.0999
Protein (g)77.6754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 3/4 lb cooked deveined 241.4005 3.094 46.2741 3.4339999999999997
    campbell shrimp soup 10 1/2 ounces 241.1124 19.1997 7.2036 14.4072
    mexican rice 8 7/8 7/8 old - - - -
    corn tortilla 8 - - - -
    enchilada sauce 10 ounces 85.0485 13.8062 1.7577 2.5798
    monterey jack cheddar cheese 4 ounces shredded blend 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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