RecipeDB

Cooking in progress....

Camarones Con Frijole Sopa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.4962
Energy (kCal)808.9897
Carbohydrates (g)26.9584
Total fats (g)60.6443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Dice garlic and onion. | 2. 2. Melt the butter in pot, and add garlic and onion. Cook until translucent and tender. (approx. 3 minutes). | 3. 3. Add the pinto beans into pot, ( and about 1/4 cup of bean water also). Stir and bring to light simmer. | 4. 4. Once it is simmering add the sour cream and shrimp. Let cook for about 5 more minutes and remove from heat. | 5. 5. Top with jalapenos and cilantro. Serve with tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 1/2 cups cooked - - - -
    shrimp 1/2 pre-cooked 160.9337 2.0627 30.8494 2.2893
    white onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    jalapeno diced - - - -
    cilantro - - - -
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition