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Tomatillo Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.872
Energy (kCal)414.6773
Carbohydrates (g)83.8119
Protein (g)13.433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 1/2 1/2 217.7246 39.7347 6.5317 6.94
    water 2 cups 0.0 0.0 0.0 0.0
    poblano chile 3 - - - -
    extra virgin olive oil 2 tablespoons - - - -
    onion 1 quartered sliced - - - -
    red bell pepper 1 diced - - - -
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    mexican oregano 1 tablespoon crumbled dried - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    salt black pepper ground - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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