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Vegan Queso Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0148
Energy (kCal)400.544
Carbohydrates (g)60.7613
Total fats (g)2.4021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak cashews in 3 cups water for at least 2 hours or up to overnight in the fridge. Drain and rinse. | 2. In a blender or vitamix, combine cashews, cornstarch and second 3 cups of water. Blend for several minutes until a silky liquid has formed. | 3. In a medium pot, combine all ingredients except onions and stir. Bring to a boil and lower to a simmer. Add onions and cook for 5-10 minutes until desired thickness is achieved. | 4. Adjust seasonings to your taste, adding more nutritional yeast, mustard, lemon juice, cumin or cayenne pepper as needed. | 5. Queso keeps in the fridge very well and does not break apart like traditional cheese sauces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cashew 3 cups - - - -
    water 6 cups divided 0.0 0.0 0.0 0.0
    bouillon 1 -2 tablespoon 0.0 0.0 0.0 0.0
    rotel 2 cans - - - -
    nutritional yeast 1/2 cup 266.4 29.4048 34.3872 1.296
    lemon juice 4 tablespoons 13.42 4.209 0.2135 0.1464
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 diced 60.0 14.01 1.65 0.15
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    bolner pinto bean seasoning salt 1 teaspoon cayenne cumin - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    turmeric powder 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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