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Cheesy Chicken and Rice Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.5335
Energy (kCal)3550.7146
Carbohydrates (g)305.6622
Total fats (g)166.0195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix soup, water, salsa, rice and chicken in slow cooker. | 2. Cover and cook on low 7 to 8 hours or until done. | 3. Serve on tortillas. | 4. Notes: I usually serve this with typical taco accompaniments (tomatoes, additional cheese, shredded lettuce, sour cream, additional salsa, etc.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese soup 2 cans condensed 624.6477 85.0711 5.949 29.1502
    water 1 cup 0.0 0.0 0.0 0.0
    salsa 2 cups 150.8 34.528 7.904 0.884
    white rice 1 1/4 cups uncooked 844.0625 184.8844 16.4881 1.5263
    chicken 2 lbs boneless skinless cubed 1931.2044 1.1787 166.1924 134.459
    flour tortilla 10 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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