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Nothing Like Chile Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.9424
Energy (kCal)710.5559
Carbohydrates (g)24.8965
Protein (g)70.4416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken meat 12 ounces cut 360.6055 0.0 65.2832 11.0903
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    parsley 1/4 cup packed minced 5.4 0.9495 0.4455 0.1185
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt black pepper - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    tomato 7 ounces canned crushed 45.6427 10.1208 2.3814 0.3969
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    yellow onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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