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Easy Enchilada Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.2051
Energy (kCal)715.2511
Carbohydrates (g)73.1543
Protein (g)17.7196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    water 1 - 1 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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