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Easy No-Cook Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6289
Energy (kCal)90.4529
Carbohydrates (g)20.4831
Protein (g)4.1116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can stewed drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    green chili 1/4 - 1/3 cup canned 0.0 0.0 0.0 0.0
    seasoning salt 1 teaspoon - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garlic clove 1 cloves minced 4.47 0.9918 0.1908 0.015
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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