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Chili Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.171
Energy (kCal)743.2
Carbohydrates (g)76.6822
Protein (g)21.5016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 6 cups shredded 32.4 6.1992 2.9376 0.324
    chili 3 cups heated 180.0 42.57 9.0 0.9
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheddar cheese 1 cup shredded - - - -
    red bell pepper 1 seeded chopped - - - -
    avocado 1 ripe peeled pitted diced - - - -
    black olive 1/4 cup - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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