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Blond Chicana Corn Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.2888
Energy (kCal)827.64
Carbohydrates (g)174.6252
Total fats (g)8.4132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix water with the masa and mix quickly and lightly. | 2. Cover with a damp towel and set aside for 20 minutes. | 3. Open the tortilla press and place a plastic sandwich bag on the bottom plate. | 4. Make a ball of dough about 1 1/2 inches in diameter. | 5. Flatten the ball slightly and place on the baggie. | 6. Then place another baggie on top, close the press and push down on the handle. | 7. Remove the tortilla and carefully peel the bag/s from the dough. | 8. Lay on a hot slightly greased skillet and when the edges begin to stiffen and dry out a little, flip it over; if you use a heavy cast iron skillet you won't need to use oil. | 9. Only filp once, they don't taste good if you keep flipping! | 10. Keep the tortilla's warm in a stack, wrapped with a thick towel. | 11. You may need to add a little water to the masa from time to time if it dries out. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cold water 1 1/3 1/3 0.0 0.0 0.0 0.0
    masa harina 2 cups 827.64 174.6252 19.2888 8.4132
    shortening - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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