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Out of This World Homemade Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5124
Energy (kCal)203.0105
Carbohydrates (g)45.6886
Protein (g)9.987
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    scallion 2 chopped 64.0 14.68 3.66 0.38
    jalapeno 1 seeded deveined chopped 1.6312 0.3656 0.0512 0.0208
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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