RecipeDB

Cooking in progress....

South of the Border Cheesy Potato Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.7061
Energy (kCal)1529.4517
Carbohydrates (g)180.4591
Total fats (g)40.3383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion and celery in butter in large pot until tender. | 2. Add potatoes, broth and spices; bring to a boil, cover and simmer for 15 minutes or until potatoes are tender. | 3. Mash potatoes to desired consistency with a masher or fork; or puree in food processor to desired consistency. | 4. Stir in milk, and gradually stir in cheese until it is all melted. | 5. Add corn, chilies, pimentos and salt and pepper until all is hot. | 6. Can be frozen and heated up in a low crockpot later. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    potato 4 cups diced peeled 462.0 104.94 12.3 0.54
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    marjoram 1/2 teaspoon 0.813 0.1817 0.038 0.0211
    garlic 1 tablespoon minced roasted 12.665 2.8101 0.5406 0.0425
    milk 2 cups 297.68 23.3264 15.372 15.9576
    monterey jack cheese 8 ounces 201.7333 0.0 44.88 1.1333
    cream corn 1 can 201.7333 0.0 44.88 1.1333
    chilies 1 can diced 97.1514 24.0 0.0 0.0
    pimento 2 ounces diced 13.0408 2.8916 0.6237 0.1701
    salt pepper 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition