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Enchilada Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.8893
Energy (kCal)1493.9919
Carbohydrates (g)232.4406
Total fats (g)27.5983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut velveeta into cubes. | 2. Combine all ingredients into a non stick soup pot and boil on low until cheese has melted and soup has come to a boil. | 3. Stir frequently to avoid burning on the bottom. | 4. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    extra corn 1 can sweet - - - -
    rotel tomato 1 can - - - -
    salsa 1 jar - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    velveeta cheese 1 package - - - -
    tortilla chip 1/3 - 1/2 cup crushed - - - -
    avocado - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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