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Enchilada Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.5983
Energy (kCal)1493.9919
Carbohydrates (g)232.4406
Protein (g)84.8893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    extra corn 1 can sweet - - - -
    rotel tomato 1 can - - - -
    salsa 1 jar - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    velveeta cheese 1 package - - - -
    tortilla chip 1/3 - 1/2 cup crushed - - - -
    avocado - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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