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Olya's Russian Beet Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.4071
Energy (kCal)509.4632
Carbohydrates (g)105.1661
Protein (g)16.3894
  • Cuisine

    European >> Eastern European >> Russian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    carrot 4 209.92 49.0496 4.7616 1.2288
    beet 3 175.44 39.0048 6.5688 0.6936
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    apple cider vinegar 2 tablespoons - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    sunflower seed oil 1 tablespoon 49.95 1.9313 1.6926 4.3284
    dill 1 tablespoon 20.13 3.6412 1.0547 0.9596
    sea salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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