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Crock Pot Mexican Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)289.1991
Energy (kCal)2307.8477
Carbohydrates (g)239.5392
Total fats (g)30.7565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large non-stick skillet over medium heat combine ground beef, garlic, celery and onions. Cook until vegetables are tender and meat is no longer pink. Add Chilli powder, oregano, an cayenne; cook 1 minute longer. With a slotted spoon, transfer mixture to slow cooker. | 2. Add tomatoes (with juice) kidney beans, cocoa, sugar, cloves, vinegar and pepper, stir to combine. Cover and cook on low for 6-8 hours or on high for 3-4 hours until hot and bubbling. Add green pepper and stir to combine. Cover and cook 20-25 minutes longer. Season to taste with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    garlic clove 2 minced - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    onion 2 chopped 120.0 28.02 3.3 0.3
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    red kidney bean 1 can drained rinsed 910.3448 164.9655 67.2276 0.6897
    cocoa powder 2 tablespoons 24.624000000000002 6.2532 2.1168 1.4796
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    clove 3 -4 0.0 0.0 0.0 0.0
    white vinegar 1 teaspoon 0.9 0.002 0.0 0.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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