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Pepper Jack Turkey Mac #SP5

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.7796
Energy (kCal)1941.005
Carbohydrates (g)66.5302
Total fats (g)110.3898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fix Simply Potatoes Mac and Cheese according to directions. | 2. In a large skillet, brown ground turkey on medium high to high heat until no longer pink. | 3. Lower heat to low/medium low, add salsa and ground cumin (add cumin to your own taste) and simmer for about 10 to 15 minutes. | 4. Add Simply Potatoes Mac and Cheese to turkey mixture and stir. | 5. Add in one cup of pepper jack cheese, stir until melted. | 6. Once pepper jack is melted, if desired add remaining cheese in small amounts until desired consistency and all pepper jack is melted. | 7. Optional: Salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni cheese 20 ounces 1292.7369 65.9409 66.678 84.8217
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    corn black bean salsa 2 cups - - - -
    monterey jack pepper cheese 1 -2 cup shredded - - - -
    cumin 1 -2 teaspoon ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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