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Russian Green Bean and Potato Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.8792
Energy (kCal)2361.729
Carbohydrates (g)461.754
Total fats (g)41.7062
  • Cuisine

    European >> Eastern European >> Russian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat vegetable oil in a large saucepan over medium heat. Stir in the onion, and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook until the green beans have slightly softened, about 5 more minutes. | 2. Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    red potato 4 cubed 1270.0601 288.4851 34.2916 2.5401
    green bean 1/2 pound cut 70.3069 15.8077 4.1504 0.499
    vegetable 5 cups chicken 545.3 123.69 21.945 1.33
    wheat flour 2 tablespoons 51.0 10.7955 1.9815 0.375
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    sauerkraut juice 3/4 cup - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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