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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare your favorite pizza dough and roll it out onto a 14 inch pizza pan. (I use a thick and chewy type dough so your cooking time may vary if you choose a thin crust or a pan crust). | 2. Brown 1 lb of ground beef with one package of taco seasoning mix. (I don't add the water the mix calls for.) Drain ground beef and set aside to cool. | 3. Warm up the refried beans in the same pan you used to cook the ground beef just enough to make the beans spreadable. | 4. Spread the beans on the pizza dough evenly. Top with the ground beef. Sprinkle about 1/3 of the cheese over beef and beans. | 5. Bake at 400 degrees for about 15 minutes or until dough is golden and the toppings are hot. | 6. Immediately cut the pizza into slices, leaving the slices in the pan. | 7. Spread the lettuce over the top, sprinkle with tomatoes, onions, and the rest of the cheese. (I used about 3/4 of a head of lettuce, 3/4 of a tomato, and an entire small onion -- but you could use 1/3 that and still have a hearty pizza.). | 8. Serve with taco sauce & sour cream if you like. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pizza dough	1			403.4676	0.0	89.7602	2.2667
taco seasoning mix	1	package		-	-	-	-
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
onion	1		diced	28.0	6.537999999999999	0.77	0.07
cheddar cheese	12	ounces	shredded	598.7413	36.4348	45.62	30.2092
tomato	1		diced	22.14	4.7847	1.0824	0.24600000000000002
lettuce	1		shredded	5.4	1.0332	0.4896	0.054000000000000006

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.