RecipeDB

Cooking in progress....

Cheesy Chili Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3282
Energy (kCal)381.1922
Carbohydrates (g)76.9032
Total fats (g)8.0058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350*F. In small mixing bowl, combine cheese and 1 teaspoon of chili powder. Reserve 1/2 cup mixture. Set aside. In shallow dish, combine remaining 1/2 teaspoon chili powder, the tomato sauce, sugar, cumin, garlic powder, and cayenne. | 2. Dip both sides of 1 tortilla in sauce. Sprinkle 1/4 cup cheese mixture down center of tortilla. Place 1 strip of chili and 1 tablespoon onions over cheese mixture. Roll up tortilla. Place seam-side-down in 11 x 7-inch baking dish. Repeat with remaining tortillas, sauce, cheese mixture, chili strips and 5 tablespoons onions. | 3. Spoon remaining sauce over enchiladas. Sprinkle with reserved cheese mixture. Cover dish with foil. Bake for 23-28 minutes, or until sauce is bubbly and cheese is melted. Sprinkle each serving with 1 tablespoon tomato, 1 tablespoon sour cream and 1 teaspoon remaining onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    chili powder 1 1/2 1/2 divided 11.421 2.0129 0.5451 0.5783
    no salt tomato sauce 2 cans no-salt-added 176.3118 39.009 8.8156 2.2039
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    corn tortilla 6 - - - -
    green chilies 1 can drained cut 97.1514 24.0 0.0 0.0
    green onion 1/2 cup sliced divided 9.585 2.0377 0.3444 0.1668
    tomato 1/4 cup chopped seeded 10.35 2.295 0.54 0.09
    tomato 2 tablespoons chopped seeded 10.35 2.295 0.54 0.09
    cream 1/4 cup sour 47.52 1.1112 0.5856 4.644
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition