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Cheesy Chili Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0058
Energy (kCal)381.1922
Carbohydrates (g)76.9032
Protein (g)11.3282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 1 cup shredded - - - -
    cheddar cheese 1 cup shredded - - - -
    chili powder 1 1/2 1/2 divided 11.421 2.0129 0.5451 0.5783
    no salt tomato sauce 2 cans no-salt-added 176.3118 39.009 8.8156 2.2039
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    corn tortilla 6 - - - -
    green chilies 1 can drained cut 97.1514 24.0 0.0 0.0
    green onion 1/2 cup sliced divided 9.585 2.0377 0.3444 0.1668
    tomato 1/4 cup chopped seeded 10.35 2.295 0.54 0.09
    tomato 2 tablespoons chopped seeded 10.35 2.295 0.54 0.09
    cream 1/4 cup sour 47.52 1.1112 0.5856 4.644
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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