RecipeDB

Cooking in progress....

Mexican Pasta and Black Beans (Vegetarian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.6428
Energy (kCal)1903.287
Carbohydrates (g)229.0117
Protein (g)119.4732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell pasta 1/2 lb 201.7338 0.0 44.8801 1.1333
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    red bell pepper 1 seeded chopped 201.7338 0.0 44.8801 1.1333
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    corn niblet 3/4 cup canned 201.7338 0.0 44.8801 1.1333
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    black olive 1/2 cup sliced 201.7338 0.0 44.8801 1.1333
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    cream cheese 1/4 cup softened 177.0 2.1 4.26 17.16
    salt black pepper 201.7338 0.0 44.8801 1.1333
    cheddar cheese 1 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition