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Superfoods Salmon Taco With Mango and Avocado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8588
Energy (kCal)272.5113
Carbohydrates (g)16.3024
Protein (g)47.1488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1/2 cut 201.7338 0.0 44.8801 1.1333
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    avocado 1/4 peeled cut - - - -
    mango 1/2 cup chopped 49.5 12.3585 0.6765 0.3135
    baby spinach 1 cup 6.9 1.089 0.858 0.11699999999999999
    salsa 2 tablespoons 10.44 2.3904 0.5472 0.0612
    tortilla 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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