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Easy Cheesy Bean Burritos (Low-Fat)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2808
Energy (kCal)281.1834
Carbohydrates (g)44.2179
Protein (g)13.4517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can fat free refried 80.0 11.3103 11.5862 1.3793
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    sharp cheddar cheese 2/3 cup reduced fat - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    burrito flour tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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