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Pico De Gallo Garlic Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0175
Energy (kCal)7.0
Carbohydrates (g)1.6345
Protein (g)0.1925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 -2 lb ground 0.0 0.0 0.0 0.0
    pico de gallo 1/2 - 2/3 cup 0.0 0.0 0.0 0.0
    yai garlic sauce 2 tablespoons - - - -
    red pepper flake crushed - - - -
    white onion 1/4 diced 7.0 1.6345 0.1925 0.0175
    hamburger bun onion 4 -8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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