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Karen's Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.1305
Energy (kCal)2156.721
Carbohydrates (g)485.0114
Total fats (g)9.3654
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in large kettle. Bring to a boil. Simmer for two hours, stirring occasionally. Put in sterile jars and seal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 8 cups peeled quartered 331.2 73.44 17.28 2.88
    onion 4 cups chopped 256.0 59.776 7.04 0.64
    green pepper 4 cups chopped 119.2 27.6544 5.1256 1.0132
    jalapeno 1 -2 cup chopped 0.0 0.0 0.0 0.0
    vinegar 2 1/2 cups 125.475 5.5568 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    pickling salt 1/2 cup - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    alum 1 teaspoon - - - -
    tomato paste 3 cans 418.2 96.441 22.031999999999996 2.397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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