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Karen's Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3654
Energy (kCal)2156.721
Carbohydrates (g)485.0114
Protein (g)56.1305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 8 cups peeled quartered 331.2 73.44 17.28 2.88
    onion 4 cups chopped 256.0 59.776 7.04 0.64
    green pepper 4 cups chopped 119.2 27.6544 5.1256 1.0132
    jalapeno 1 -2 cup chopped 0.0 0.0 0.0 0.0
    vinegar 2 1/2 cups 125.475 5.5568 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    pickling salt 1/2 cup - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black pepper 2 tablespoons 34.638000000000005 8.8251 1.4338 0.4499
    alum 1 teaspoon - - - -
    tomato paste 3 cans 418.2 96.441 22.031999999999996 2.397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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