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Taco Pot Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3595
Energy (kCal)1338.9523
Carbohydrates (g)69.0175
Protein (g)114.7485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground lean 403.4667 0.0 89.76 2.2667
    taco seasoning 2 ounces 182.5707 32.8854 2.5515 0.0
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    jalapeno pepper 1/4 cup 6.525 1.4625 0.2048 0.0832
    cream 8 tablespoons sour fat free 396.0 7.98 4.356 41.61600000000001
    bread dough 16 ounces 403.4667 0.0 89.76 2.2667
    mexican cheese 1/2 cup shredded 246.18 3.0558 14.1504 19.7868

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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