RecipeDB

Cooking in progress....

Mexican Black Bean Sausage Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)177.9868
Energy (kCal)6417.6107
Carbohydrates (g)802.4356
Protein (g)425.0199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hungarian paprika 1 1/2 1/2 sweet - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    red wine 3 tablespoons - - - -
    sherry wine vinegar 2 tablespoons - - - -
    ancho chile powder 2 teaspoons dried - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    kosher salt 1 dash - - - -
    pork 3/4 lb ground lean 1279.152 0.0 47.3218 119.3081
    turkey breast 3/4 lb lean ground 389.8809 0.4788 80.9174 5.0616
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 cups diced 128.0 29.888 3.52 0.32
    cumin 1 tablespoon ground 7.875 0.929 0.374 0.4677
    garlic 1 tablespoon minced 25.33 5.6202 1.0812 0.085
    oregano 2 teaspoons dried 1.325 0.3446 0.045 0.0214
    chipotle chile adobo 3 canned minced - - - -
    black bean 4 cans rinsed drained divided 3967.2564 725.5076 251.2984 16.5205
    chicken broth 3 cups divided 234.36 5.67 33.4152 7.8624
    water 3 cups 0.0 0.0 0.0 0.0
    tomato 2 cans salt-added diced drained 124.1379 27.5262 6.4768 1.0795
    lime juice 1/4 cup squeezed 15.125 5.0941 0.2541 0.0424
    cilantro 1/4 cup chopped divided 0.92 0.1468 0.0852 0.0208
    cream sour low fat - - - -
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition