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Mom's Turkey Tortilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.8644
Energy (kCal)1440.6369
Carbohydrates (g)67.2866
Total fats (g)70.6175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350° and lightly grease a large casserole dish. | 2. Cut the tortillas into 1/2" strips and set aside. | 3. Place the ground turkey, vegetable oil, garlic salt and chili powder in a skillet and simmer until fully cooked. | 4. Add the soup, salsa, green chilis, olives, cumin, green onions, salt and pepper; stir well. | 5. Line the bottom and sides of the casserole dish with half of the tortilla strips, cover with half of the turkey mixture, then sprinkle half of the cheese over that. | 6. Repeat. | 7. Bake for 30 minutes at 350°. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    turkey 1 1/4 1/4 ground 810.3352 0.7367 122.6269 31.9601
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic salt 1 teaspoon - - - -
    chili powder 3/4 teaspoon 5.7105 1.0064 0.2726 0.2892
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    salsa 8 ounces 65.7708 15.0593 3.4473 0.3856
    green chilies 1 can 97.1514 24.0 0.0 0.0
    olive 1 can sliced - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668
    salt pepper - - - -
    cheddar cheese 2 cups shredded - - - -
    monterey jack cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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