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Slow Cooker Chipotle Shredded Beef (Gooseberry Patch)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)269.8961
Energy (kCal)2469.1745
Carbohydrates (g)47.0197
Total fats (g)135.861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roast in a slow cooker. | 2. Top with remaining ingredients except tortillas and items listed for serving. | 3. Cover and cook on low setting for 8 to 10 hours. | 4. With 2 forks, shred roast in slow cooker; stir well. | 5. Spoon into warmed tortillas; add desired garnishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 1/2 lb trimmed 2040.0046 0.0 217.3738 130.107
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    chipotle hot sauce 7 ounces listed 176.5167 0.0 39.27 0.9917
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    beef broth 2 cups 33.6 0.192 5.472 1.056
    salt pepper 176.5167 0.0 39.27 0.9917
    corn tortilla 8 warmed - - - -
    cheddar cheese shredded - - - -
    lettuce shredded - - - -
    black olive sliced 176.5167 0.0 39.27 0.9917
    tomato chopped 71.4407 15.4391 3.4927 0.7938

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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