RecipeDB

Cooking in progress....

Quick Sauerkraut Russian-Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9928
Energy (kCal)478.0425
Carbohydrates (g)114.934
Total fats (g)1.5216
  • Cuisine

    European >> Eastern European >> Russian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix cabbage and carrots in a large ceramic or glass jar at least 1 gallon in volume. | 2. Stir salt into spring water in a large bowl until dissolved; pour over cabbage mixture which should be completely submerged. Use an inverted small saucer to keep pressure on cabbage to keep it submerged in the liquid. | 3. Cover container with a clean kitchen towel. Poking holes through the cabbage mixture to the bottom of the container with the handle of a wooden spoon to help gas escape once a day, keep on counter at room temperature for 3 days. | 4. Pour a small amount of the liquid from the container into a small bowl; stir sugar into the liquid until dissolved. Return the liquid to the container. | 5. Cover container, again assuring the vegetables are submerged in liquid. Keep on counter for 2 days more, again poking holes into the mixture to help trapped gasses escape daily. | 6. Transfer vegetables and liquid to jars, seal, and refrigerate between uses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 2 pounds shredded 226.7965 52.6168 11.612 0.9072
    carrot 2 grated 104.96 24.5248 2.3808 0.6144
    kosher salt 2 tablespoons - - - -
    spring water 1 bottle - - - -
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition