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Fast and Easy Southwest Chicken Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6831
Energy (kCal)1670.6578
Carbohydrates (g)257.907
Protein (g)100.8787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    great northern bean 1 can drained rinsed 930.09 171.1201 59.9757 3.1277
    chili bean 1 can undrained 395.3223 50.8162 23.4891 14.4312
    white chicken meat 1 can drained - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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