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Black Bean Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.2177
Energy (kCal)1781.5541
Carbohydrates (g)192.2427
Protein (g)106.2022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    burrito flour tortilla 2 - - - -
    black bean 1 can refried low fat 991.8141 181.3769 62.8246 4.1301
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    mexican cheese 1 1/2 1/2 shredded blend 738.54 9.1674 42.4512 59.3604
    guacamole 1/2 cup - - - -
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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