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Turkey Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)133.2492
Energy (kCal)1874.1126
Carbohydrates (g)26.2197
Protein (g)143.3045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    turkey breast 1/2 cut 259.9206 0.3192 53.9449 3.3744
    green pepper 1 sliced 32.8 7.6096 1.4104 0.2788
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    hot pepper sauce - - - -
    oil 112.12799999999999 0.0 0.0358 12.7334
    flour tortilla 8 - - - -
    cheese 3 cups shredded 1429.65 9.477 86.67 116.397
    salsa - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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