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Mexican Ground Turkey Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.2262
Energy (kCal)3036.4189
Carbohydrates (g)328.4888
Protein (g)144.9072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 teaspoon - - - -
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    garlic clove 2 chopped - - - -
    cream cheese 8 ounces reduced fat 669.06 7.938 16.1028 64.8648
    cream 1/4 cup sour reduced fat 198.0 3.99 2.178 20.808000000000003
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    cheddar cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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