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Crockpot Pot Roast Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5003
Energy (kCal)471.4313
Carbohydrates (g)114.2561
Protein (g)30.1659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 3 -5 0.0 0.0 0.0 0.0
    carrot 4 -5 greens chopped 0.0 0.0 0.0 0.0
    onion 2 chopped 120.0 28.02 3.3 0.3
    celery rib 4 -5 chopped - - - -
    potato 1 -2 lb 0.0 0.0 0.0 0.0
    chipotle pepper 2 -4 canned - - - -
    vegetable juice 6 ounces 37.4213 6.5828 1.5819 0.5273
    red wine 1/3 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 1 1/2 1/2 19.89 4.9623 0.0 0.0
    cinnamon 1 tablespoon ground - - - -
    cocoa powder 1 1/2 1/2 unsweetened 294.12 74.691 25.284000000000002 17.673
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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