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Grilled Tuna With Mango Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9111
Energy (kCal)331.3267
Carbohydrates (g)56.9794
Protein (g)26.0686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red fresno chile 2 100.8667 0.0 22.44 0.5667
    mango 2 ripe 198.0 49.434 2.7060000000000004 1.254
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice zest 1 juice 100.8667 0.0 22.44 0.5667
    yellowfin tuna steak 4 100.8667 0.0 22.44 0.5667
    olive oil - - - -
    kosher salt 100.8667 0.0 22.44 0.5667
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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