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Salisbury Steak - Tex Mex Way

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.353
Energy (kCal)1122.5914
Carbohydrates (g)22.8508
Protein (g)137.6959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 lb ground 403.4676 0.0 89.7602 2.2667
    pork sausage 1/2 523.8998 0.0 33.9061 42.0934
    onion 1 chopped 64.0 14.944 1.76 0.16
    egg 1 71.5 0.36 6.28 4.755
    fine breadcrumb 1/2 cup 403.4676 0.0 89.7602 2.2667
    salsa 1/4 cup mild 18.85 4.316 0.988 0.1105
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    gravy mix 1 package 403.4676 0.0 89.7602 2.2667
    beef broth 1 can reduced sodium 30.45 0.174 4.959 0.9570000000000001
    tomato green chilies 1 can diced undrained 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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